Over the years, we’ve found the biggest barriers to you achieving your health and fitness goals are a combination of a lack of support and accountability, together with not knowing ‘what to do’ in the gym.
It’s normal not to know what exercises to do on what days, how many to do or even for how long. You wouldn’t try to fit your own kitchen so why try to create your own training programme?
We know you’re apprehensive about joining a new gym. Heck, over 500 members over the years have walked through our doors and almost every one of them had the same questions…
“What will the atmosphere be like?”
“I’m not as fit as I used to be. Will I be able to keep up?”
“How’s this any different from the other gyms I’ve had experience with?”
Because of these questions, we kick everyone off with our RISK-FREE 30 Day Trial at just £79 or £49 if you sign up with a friend! No long term commitment. No pushy sales tactics. No hidden contracts or costs.
✓ Up to 12 Personal Training sessions
✓ Unlimited Access to our Group Training Classes
✓ 2x body composition scans at the start and end of your 30 Day Trial
✓ Nutritional education, support & accountability
✓ Access to our online educational resources
✓ Access to our ‘members only’ Facebook group
✓ Immediately become a part of the most supportive members’ community in Dumfries